What problem are we solving? Known the world over as 'Biolayne', Layne Norton built a loyal following with his ruthless and unapologetic approach to exposing Pre-workout supplements: The good, the bad and the ugly. | Biolayne
Are Protein Supplements Deadly (@biolayne) on at 1:46pm PDT. Layne Norton's Meal Prep Staples. It's really easy to read about the precise number of grams of this
"Collagen Protein" DOES NOT IMPROVE Connective Tissues And Joints ( Dr. Layne Norton) Layne Norton Discusses His Exact Supplement Routine and
Creatine monohydrate (CrM) is the most effective supplement on the market & has decades of data & thousands of studies to back Eating Raw Testicle is Anabolic? | What the Fitness | Biolayne
I'll teach you how to become to media's go-to expert in your field. Enroll in The Professional's Media Academy now: Andrew D. Huberman, Ph.D. (@hubermanlab). 67 replies. Just completed a 4hr HLPodcast with @BioLayne supplements that work, male vs female Your Creatine is a Scam! Monohydrate vs. Hydrochloride | Educational Video | Layne Norton PhD
Citations: Whey protein improves CVD risk markers, insulin sensitivity, metabolic health and inflammation What Are The Best Sources Of Dietary Fiber? | Layne Norton Ashwagandha increases testosterone ~15%: Fenugreek increases testosterone 38%
OutworkNutrition #PreWorkout #Biolayne There's a lot to choose from when it comes to pre-workout products on the market. I have been saying for years that creatine monohydrate (CM) is the most effective & safest supplement on the market for improving Oral testosterone is only 3.5% bioavailable: Get my research review REPS:
Just completed a 4hr HLPodcast with @BioLayne We covered the Take Vitamin D to Get Stronger? | Educational Video | Dr. Layne Norton PhD
Dr. Mike Israetel's Recommended Supplements | #shorts Paul Saladino Still Doesn't Understand Science | What the Fitness | Biolayne
Tag: Supplements | Biolayne Fish Oil Is Causing Heart Disease? | Educational Video | Biolayne
Pre-workout supplements are meant to have an acute effect on your training, usually via the inclusion of stimulants like caffeine, to improve energy, focus, Fish Oil & Muscle Metabolism | Educational Video | Biolayne Science-backed workout supplements by Dr. Layne Norton. Shop the full supplement shop online!
Much has been made of the Australian fitness competitor who died, with news agencies stating 'Protein supplements killed fitness Vitamin D Acts Like Steroids? | What the Fitness | Dr. Layne Norton PhD
Study cited: Other study showing no increase in connective tissue synthesis: PMIDs: 32216045, 33168917, 26708700 Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, What To Look For In Pre-Workout
How much protein to build muscle? @drlaynenortonpodcast #proteinpowder Study Reviewed: Link to REPS: Doctor John Jacquish Says Whey Protein is Trash | What the Fitness | Biolayne
#creatine is SAFE! Case closed! Start Taking Taurine Now! Berberine Versus Ozempic: Does it Compare for Weight Loss? | What the Fitness | Biolayne
Study: Get my research review REPS: biolayne.com/REPS Get my new nutrition Protein Powder is BS According to Paul Saladino | What the Fitness | Biolayne New Study: The Value of Collagen Protein | Educational Video | Biolayne
The Top Cortisol Myths in Fitness | Educational Video | Biolayne BioLayne Video Log 14 - Re-inventing the wheel with nonsensical supplements
My guest is Layne Norton, Ph.D. — one of the world's foremost experts in nutrition, protein metabolism, muscle gain and fat loss. The best supplements for hypertrophy training | Peter Attia and Layne Norton Vitamin D Acts Like Steroids for the Body? #vitamind
🎬 HOW MUCH FIBER DOES ONE NEED? #shorts 🎬 Tools for Nutrition & Fitness | Dr. Layne Norton JimStoppani #AminoAcids #WhatTheFitness Link to Jim's Article:
Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: REPS (Research Explained in Practical Summaries): Growth Hormone is NOT anabolic: Chris and Layne Norton discuss the top supplements you should be taking. Which supplements does Dr Layne Norton
REPS (Research Explained in Practical Summaries): Get my new nutrition coaching app, Carbon Diet In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world's top experts in nutrition and training for physical fitness.
While probiotic supplements do have specific uses where they can work, too many “bio-hacking” folks are making promises that Dr. Layne Norton (@biolayne1) is a Ph.D. in Nutritional Sciences, a professional bodybuilder, and a champion powerlifter. Timing Your Protein Right? New Research on the Anabolic Window | Educational Video | Biolayne
The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton I saw this post a while back from @Drjessswanson & I had to chuckle. In this post she claims that vitamin D can push more
Dr. Layne Norton is a highly accomplished individual in the fields of nutrition, fitness, and academia. He holds a Ph.D. in Doctor Says Avoid Protein Powder! | What the Fitness | Layne Norton PhD 2534 likes, 76 comments - biolayne on October 16, 2025: "Supplements are everywhere… and most are garbage There are over 100000 products on
Here's what the actual science says. He claims whey is “only 18% usable.” That's flat-out false. By every legitimate measure of Biolayne | Evidence-based research, fitness training, and coaching Ozempic & Other Weight Loss Drugs | Educational Video | Biolayne
Outwork Nutrition: Layne Norton's Workout Supplements 5 Scientifically Proven Ingredients to Enhance Gym Performance
Watch the full episode here: Subscribe to the Dr. Gabrielle Lyon Show HOW MUCH FIBER DOES ONE NEED? #shorts Follow Layne → Follow Layne Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): Watch the full episode:
This clip is from podcast # 235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, Amino Acids From Supps VS Whole Foods - What The Fitness Ep. 9 Debunking Gary Brecka’s Claims
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements Fiber vs. Probiotics: Which One Is Better For Cancer? New Research | Educational Video | Biolayne
The Supplement Stack Everyone Should Be Taking - Dr Layne Norton Deep dive into creatine: benefits, risks, dose, mechanism of action | Peter Attia with Layne Norton Coffee is as Hydrating as Water… the TRUTH About Hydration In this week's episode of explaining why mechanisms are not more
What Are the Best Choices for Getting Hydrated? | Educational Video | Layne Norton Phd Are There Chemicals In Your Protein Shake?! | What the Fitness | Layne Norton PhD
Creatine is SAFE! Case Closed! | Educational Video | Dr Layne Norton PhD Biolayne members, these supplements could quickly help you break PRs or take your training to the next level. Here's an overview of 5 Paul Saladino is back to doing what he does best: confidently misunderstanding the science. This time he's claiming that
The Truth About Probiotic Supplements Ashwagandha supplementation for stress and anxiety, Creatine for hypertrophy, Hypertrophy, Creatine for hypertrophy, Pre-workout supplements: The good, the bad
Should you use creatine while cutting? I get this question all the time and the answer is pretty clear YES! In this video I explain Watch the full episode here - - Get access to every episode 10 hours health #healthylifestyle #healing #workout #motivation #motivational #sleep #hormones #shortsvideo #viralshorts #shortsfeed
Plant vs Animal Protein for Muscle Building #protein n Outwork Nutrition Preworkout for Men & Women - Amazon.com
I Am VERY skeptical of collagen supplements #collagen Do BCAA's really work? In this week's BioLayne Video Log we examine a few popular supplements that are quite frankly nonsensical.
Diet and nutrition books Fat loss, macros, recipes and more! Diet and nutrition books. Outwork Nutrition Supplements backed by science. Outwork Nutrition. Layne Norton Supplements: Creatine, BCAAs, and Fish Oil
So about a week ago I posted something in regards to BCAA's and thus began the controversy! Apparently some people are Exploring fat loss supplements and drugs: L-carnitine, yohimbine, & more | Peter Attia & Derek MPMD In a post on BioLayne, Norton says that he takes a multivitamin “religiously.” While he doesn't specify what brand or vitamin stack he goes
Citation: Get my research review REPS: biolayne.com/REPS Supplements are everywhere… and most are garbage There are In this video I'll discuss my thoughts on Ozempic and other GLP-1 mimetics and their effects on the obesity epidemic, side effects
Citations: Study discussed: Most data is neutral or positive on fish oil and CVD: Double Testosterone with This Supplement? | What the Fitness | Layne Norton PhD Nutritional Sciences Protein Powder is Killing Your Gains | What the Fitness | Biolayne
The Brain Health & Cognitive Benefits of Creatine | Educational Video | Biolayne Should You Use Creatine While Cutting? | Educational Video | Biolayne 6 Things I’ve changed my mind on #podcast #fitness #nutrition #evidencebasednutrition
Should kids use #creatine @drlaynenortonpodcast Do Collagen Supplements Increase Connective Tissue? | Educational Video | Layne Norton PhD